Youth Performance Coach
I specialize in guiding kids and young adults through transformative mindset shifts that empower them to unlock their full potential—personally, academically, and athletically. By understanding themselves, training their thoughts, managing their mindset, and helping them build positive routines, we equip them with tools for success that will last a lifetime.
About Us
Your child's brightest future begins here!
At Arise Coaching & Training, I specialize in guiding kids and young adults through transformative mindset shifts that empower them to unlock their full potential—personally, academically, and athletically. By understanding themselves, training their thoughts, managing their mindset, and helping them build positive routines, we equip them with tools for success that will last a lifetime.
Partnering with parents, I work to bring hope, faith, and love into the lives of each young person I serve. Our journey together begins with discovering their unique, God-given potential through a DISC assessment, which helps us lay out personalized goals and objectives.
Throughout our sessions, each child will uncover their love language, learning style, and build a successful mindset. This holistic approach nurtures not just their growth today, but also sets the foundation for a future filled with success, joy, and happiness. At Arise, I believe in giving children the opportunity to be their best selves from a young age—empowering them to carry that confidence and strength throughout their lives.
"For you created my inmost being you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful; I know that full well.” - Psalm 139:13-14
Services
In person or remotely
“Ignite your journey to soar.”
Empowered Child
Our Empowered Child program is a personalized coaching service designed for kids and young adults. Through one-on-one sessions, we begin by uncovering their unique, God-given potential using a DISC assessment. From there, we create personalized goals and objectives tailored to their individual strengths. Each session dives deep into discovering their love language, learning style, and cultivating a mindset built for success. This comprehensive journey equips your child with the confidence, tools, and mindset to thrive personally, academically, and athletically, setting them on a path toward lifelong fulfillment.
Parenting with purpose
Our Parenting with Purpose program is designed to provide parents with the tools and support they need to guide their children through the Empowered Child program. Through one-on-one coaching, we work together to help you understand your child’s unique strengths, learning style, and love language, ensuring you're equipped to foster their growth and mindset development. This service empowers you to be an active partner in your child’s journey, providing meaningful support and helping them reach their fullest potential, both now and in the future.
Unstoppable Family
The Unstoppable Family program combines the power of the Empowered Child and Parenting with Purpose programs to create a fully transformative experience for the entire family. By integrating the personalized coaching for children and young adults with targeted support for parents, this program equips families with the tools to grow and thrive together. Whether it's discovering individual strengths, building successful mindsets, or fostering deeper connections, the Unstoppable Family program provides a holistic approach to help your family unlock its full potential and create lasting success and joy.
Mastermind Stars
The Mastermind Stars program offers a dynamic group training experience that incorporates all the key principles from the Empowered Child program but in a collective setting. While we focus on building a strong and resilient mindset, this program doesn't dive deeply into individual self-discovery. Instead, it emphasizes the power of group connection, giving participants the chance to build relationships with peers and engage in meaningful discussions around weekly topics. It’s the perfect environment for children and young adults to grow together while learning essential mindset tools.
DISC
Assistants
DISC is a widely used behavioral assessment tool. This information help individuals gain insight into their own strengths and challenges we offer:
Biblical DISC
Classic DISC
Kids DISC
Adventures in
Wisdom
Certified youth coaching program focused on building essential life skills and a positive mindset through interactive stories and activities.
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Contact
&
Prayers
I am here to answer questions and provide support for families. Please also reach out with prayer request.
Give a Gift
Giving to Arise Coaching and Training helps provide financial services support for parents, children and families. Giving promotes empathy, compassion, and social support, benefiting both recipients and givers.
What would it mean to your child to know their unique, God-given strengths?
What if you had a roadmap to help your child thrive in school, sports, and life?
How does your child’s personality influence their learning and communication?
Do you know how to communicate effectively with your child? Do you get the response you’re looking for?
PARENTING WITH PURPOSE
Why Choose
ARISE Coaching & Training
At this point you may be asking, "why should I consider you?"
I am YOU!
"I see myself in every exhausted, hopeless and frustrated parent - a parent who longs to be heard, while having a child in need of support. Today I'm still a parent who gets overwhelmed, frustrated, and exhausted in this journey of parenthood. That's why I continue to educate myself, so that I can be present and impactful in my role as a parent and coach".
I RELATE!
"I relate to that child who struggles with self-identity, depression, and anxiety. The ones face challenges in school, friendships, and processing with trauma. The one that feels unheard and unseen."
I am HERE!
"I am compassionate, determined, and honored that God has blessed me with the opportunity and resources to serve fellow parents, younger generations, and our Heavenly Father."
Certified DISC personnel and Training
This certification enables me to effectively assess and analyze an individual ‘s behavioral style communication preferences in work-related trait based on the DISC model.
Certified Adventures in Wisdom Life Coach
Signifies that I have undergone specialist training and obtained accreditation in the field of experiential Learning and wisdom practices.
One-on-one caregiver training
Signifies that I have undergone specific training, to provide encouragement and hope as I come alongside YOU. This focuses on active listening and pray.
Assessments & Workshops
"Here you will ignite growth and rise above."
Kids DISC Assessment
Adult DISC Assessment
Workshop
Kids Confidence Workshop
Workshop
Instructor, Shandel Krook
$ 99 per lesson
10 hours
5 in person lessons
Beginner Level
HARMONY BUILDER: A relationship builder for PARENTS & KIDS.
Workshop -
Instructor, Shandel Krook & Sherrie Myers
$65 per family member
3 hours
1 in person lesson
Beginner Level
Parenting with Purpose
Webinar - coming soon
15 mins
1 lesson
Welcome Video
Packages
Coach with purpose
“You are FEARFULLY and WONDERFULLY made.” -Psalm 139:14
Intro
one - on - one coaching
1 session
$67.50
The Nurture package is designed to provide parents with essential tools and strategies to effectively navigate their children's behaviors, emotions, and gifted strengths.
Receive step-by-step guidance on understanding and managing your child's behaviors, emotions, and strengths.
Learn practical techniques to address challenging behaviors, nurture emotional well-being, and cultivate your child's gifted strengths.
Benefit from personalized support through coaching sessions and individualized action plans tailored to your unique needs.
* Add $45 per assessment
Nurture
one - on - one coaching
8sessions
$540.00
The Nurture package is designed to provide parents with essential tools and strategies to effectively navigate their children's behaviors, emotions, and gifted strengths.
Receive step-by-step guidance on understanding and managing your child's behaviors, emotions, and strengths.
Learn practical techniques to address challenging behaviors, nurture emotional well-being, and cultivate your child's gifted strengths.
Benefit from personalized support through coaching sessions and individualized action plans tailored to your unique needs.
* Add $45 per assessment
Thrive
one - on - one coaching
12sessions
$ 780.00
The Empowered Parenting Accelerator is an intensive package that accelerates your journey as a parent in effectively navigating your children's behaviors, emotions, and gifted strengths.
In-depth coaching: Dive deep into the core aspects of parenting, with focused coaching sessions to equip you with advanced strategies and techniques.
Learn how to create a harmonious environment that fosters confidence and independence in your children.
Gain access to a wide range of customized resources, including worksheets, guides, and educational materials, to support your parenting journey.
*Add $45 per assessment
Master
one - on - one coaching
24sessions
$1,520.00
The Transformational Family Mastery package is a comprehensive program designed to transform your family dynamics and empower you to effectively navigate your children's behaviors, emotions, and gifted strengths.
Receive ongoing support through regular coaching sessions, email consultations, and check-ins to ensure continuous progress.
Dive into advanced strategies and techniques that promote holistic development, self-discovery, and growth for both parents and children.
Access exclusive resources such as workshops martial, and support materials that delve deeper into the complexities of parenting.
*Add $45 per assessment
Coach
Shandel Krook
Youth Performance Coach
Shandel Krook is a passionate youth performance coach and a devoted Christian wife, mom of three boys. She finds her purpose in guiding children and young adults through the hills and valleys of personal development, offering both mentorship and genuine support. Shandel brings joy and a positive outlook to every situation, whether she’s cheering on her boys, hiking through mountains, or enjoying the peace of sandy beaches.
With a heart full of love for youth and a deep empathy for their daily struggles, Shandel’s coaching is rooted in compassion and truth. She strives to empower every young person she works with, helping them uncover their true potential, discover their purposeful drive, and navigate life’s challenges with confidence and resilience. Through her encouragement and insight, Shandel sets her clients apart, equipping them with the tools they need to thrive and live out their God-given purpose.
Testimonial
Discover and Growth
“Do the best you can until you know better”
The strategies and techniques provided by ARISE have been game-changers in our parenting journey. Their holistic approach has equipped us with practical tools and resources that we can implement daily, fostering a supportive and nurturing environment for our daughter to thrive. From communication techniques to personality management strategies, ARISE has provided us with a comprehensive toolkit to guide us through the challenges and joys of parenting.
Our has ALWAYS struggled with grades. It was never a capability issue but a confident focus and drive issue!
You have attributed to this change, and we are seeing such a difference in his efforts and overall personality growth.
He always feels so enlightened after your talks, and I’m so grateful that we made this happen.
Since engaging with ARISE, we've seen remarkable improvements in our daughter's confidence, independence, and overall well-being. She's become more resilient, assertive, and self-assured, which has positively impacted her relationships with peers and her overall happiness.
The strategies and techniques provided by ARISE have been game-changers in our parenting journey. Their holistic approach has equipped us with practical tools and resources that we can implement daily, fostering a supportive and nurturing environment for our daughter to thrive. From communication techniques to personality management strategies, ARISE has provided us with a comprehensive toolkit to guide us through the challenges and joys of parenting.