Individual Coaching

ARISE Athlete Mindset Coaching

Build Confidence. Strengthen Resilience. Rise With Purpose.

Through personalized, faith-based mindset coaching, ARISE helps competitive youth athletes ages 12-17 develop the confidence, emotional strength, and disciplined habits they need to thrive in sports and everyday life.

A Personalized Coaching Experience

1. Start With a Parent Intake - Before the first coaching session, we'll discuss your athlete's strengths, current challenges, and the goal you'd like coaching to support.

2. Build a Personalized Plan - Coaching focuses on your athlete's individual needs, using conversations, guided reflection, and practical mindset exercises.

3. Practice in 50-minute Sessions - Sessions are available in person or virtually. Athletes develop tools they can apply in sports and everyday situations.

4. Receive an After-Session Recap - Both the athlete and parent receive a recap after every session, highlighting learning, practice activities, and next steps.

5. Recognize Progress and Keep Growing - Athletes reflect on small victories, developing habits, and how they respond to challenges- not simply wins and losses.

What's included With Your Coaching Package?

At ARISE, every athlete's journey is personal. Our individual coaching experience is designed to provide meaningful support, practical mindset tools, and ongoing communication with families.

Every individual coaching package includes:

  • 50-Minute Personalized Sessions: One-on-one coaching tailored to your athlete's strengths, challenges, and personal goals.

  • Flexible Coaching Options: Sessions are available in person or virtually.

  • Parent Intake: Before coaching begins, we'll connect with a parent or guardian to better understand your athlete's needs, goals, and areas for growth.

  • After-Session Recaps: Parents and athletes receive a recap following every coaching session, including key takeaways and practical actions to reinforce learning.

  • Practical Mindset Tools: Athletes earn strategies they can apply in sports, school, relationships, and everyday life.

  • Faith-Based Foundation: Coaching is grounded in Christian values, with an emphasis on identity, character, confidence, resilience, and purpose.

DISC Behavioral Assessment

Highly Recommended, but Not Required

Every athlete has a unique way of communicating, responding to challenges, and approaching personal growth.

We highly encourage athletes participating in individual coaching to complete a DISC behavioral assessment. This tool provides additional insight into their behavioral tendencies, communication preferences, and personal strengths.

DISC assessments are purchased separately and are not included in individual coaching package pricing.

RISE Foundation

3 - Individual sessions. 50 minutes each

A Strong Starting Point

$207

For Athletes who want to address a specific mindset challenge, build self-awareness, and begin practicing foundational tools.

$69 per session

RISE Stronger

6 - Individual sessions. 50 minute sessions

Build Skills Through Consistent Practice

$414

For athletes who want to strengthen confidence, emotional awareness, resilience, and habits over multiple sessions.

$69 per session

RISE Beyond

12 - Individual sessions. 50 minutes each

Deeper Growth. Continued Support.

$768

For athletes seeking ongoing coaching to develop self-leadership, identity, resilience, communication, and personal accountability.

$64 per session

Single Coaching Session

1 - Individual session. 50 minutes each

$79

A focused conversation and practical coaching around one current challenge or goal.

Coaching Policies & Flexible Options Package Validity

Coaching packages remain valid for 24 months from the original purchase date.

Session Cancellation Policy

We kindly request at least 24 hours' notice when canceling or rescheduling a coaching session.

* Cancellations made with less than 24 hours' notice may result in a $35 cancellation fee.

* Missed sessions without notice (no-shows) will result in the deduction of one full session from the purchased package.

Payment Plans

We understand that every family's financial circumstances are different. Individual payment arrangements may be available upon request. Please contact ARISE to discuss available options before purchasing.

Your Athlete's Growth Is A Partnership

We believe meaningful growth happens when athletes have the opportunity to learn, practice, reflect, and receive encouragement along the way.

Our goal is to help athletes take ownership of their development while keeping parents informed and involved throughout the coaching journey.

Ready to help your athlete RISE?

Schedule a free parent consultation to explore the coaching option that best supports your athlete's needs.